Using the Birth Rocks™ programme, we are delighted to offer a bespoke course that really gets to know you & your birthing aspirations.
Our unscripted sessions, promote a realistic understanding of childbirth whilst focusing on your physical abilities, helping you to prepare your body and mind for a positive birthing experience.
Our sessions are perfectly suited to both first time mums as well as those more experienced, together with your chosen birth partner.
During the session we will focus on using techniques such as gentle massage, breathing techniques, visualisation, labour and birthing positions, hypnobirthing, creating a birth preference and also building your own ‘tool bag’ of coping strategies for your birth.
We will also cover that really happens during childbirth and how the hormones your body release can help you during your labour and birth. We will work together on any fears you may have and help you to find techniques that will work for you and your birthing partner.
We currently operate in East Dunbartonshire & are *COMING SOON* to North Lanarkshire.
Our one day workshop in Bishopbriggs is available to BOOK NOW, at the fantastic price of just £99 per couple.
Light lunch and refreshments are included along with a wonderful BeBirth goodie bag.
If you would like any further information or would like to book a place then please get in touch via Facebook or by email firstname.lastname@example.org
Find us at www.facebook.com/bebirthpositive